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Get pearly whites the easy way



Get pearly whites the easy way
A warm smile can work wonders when meeting someone new, but if what you flash is unhealthy yellow teeth, the effect is instantly diminished.

Professional ways to whiten teeth can prove to be expensive, but don't lose heart. There are some simple, yet effective, ways to ensure that the next time you smile, you show off pearly whites instead.

Dental hygiene: Keeping your dental hygiene in check is vital. Brush your teeth twice a day and floss every day. This will keep your teeth healthy and white by getting rid of build-up.

Watch what you drink: Beverages such as coffee, tea and dark fizzy drinks can all stain your teeth. While it may not be possible to completely eliminate them from your diet, limit their intake. Remember, if it can stain your t-shirt, it can stain your teeth.

Rinse after you eat: It is not possible to brush after each meal, but you must rinse your mouth with water after you eat. Colourful fruits and vegetables — such as beetroot and mangoes — can stain your teeth, but this can be prevented by simply rinsing your mouth after consuming them.

Stub it out: We all know that smoking is bad for health, but it also gives you bad breath and makes your teeth appear unsightly. Nicotine and tar in cigarettes stain teeth and smoking reduces the amount of saliva in the mouth, which naturally cleans teeth.

Use the power of deception: This one's for the ladies. Wearing the right lip colour can give the illusion of white teeth. Pick colours with blue undertones — such as rich reds, berry colours, pinks with a cool tint or nude colors — since they counteract against yellow shades. Stay away from bright orange or reds with warm undertones as they accentuate stains.
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